We Tried TikTok’s Midnight Snack Trick To Fall Asleep Fast. Here’s How It Went – Health Digest
[ad_1] According to a popular fitness hack from TikTok, there's a midnight snack that can help you sleep better at night. So of course, we had to try it. [ad_2] Source link
We Tried TikTok’s Easy Ear Trick To Fall Asleep Fast. Here’s What Happened – Health Digest
[ad_1] In the video, Dr. Hanson explains that by applying pressure to the animian region, it helps put our nervous system at ease so we can drift off to sleep more quickly. For my experiment, however, I didn’t want to…
We Tried TikTok’s Easy Dry Cough Hack And Here’s What Happened – Health Digest
[ad_1] As explained by angelapharmd, the dry cough hack will stop a cough right away. “All you need to do is put pressure with your index finger at the end of your throat at this hollow point,” explained the pharmacist, indicating…
Why You Should Avoid TikTok’s ‘Budget Ozempic’ Hack At All Costs – Health Digest
[ad_1] In addition to the obvious fear that such hacks promote disordered eating habits, using laxatives for weight loss comes with both short-term and long-term risks, according to registered nutritionist Anna Mapson (via Healthline). Dehydration, stomach cramps, diarrhea, excessive gas, loss…
Is TikTok’s Viral Death March Exercise More Effective Than Lunges? – Health Digest
[ad_1] If you already know how to do a single-leg RDL, you’re already part of the way to the RDL Death March. People who are new to the RDL Death March should choose a lighter weight or no weight until…
A Doctor Tells Us The Risks Of TikTok’s Red Cabbage Juice Weight Loss Trend – Health Digest
[ad_1] A weight loss journey is about a lot more than sticking to just one type of food — or juice, in this case. While there is no harm in embracing the nutritious benefits of red cabbage and pears as a supplement…