Signs Your Muscle Spasm Is Actually A Brain Tumor – Health Digest
[ad_1] Following a seizure, approximately 3 in every 10 people are diagnosed with a brain tumor (via Hackensack Meridian Health). These seizures, or convulsions, can take different forms. Cancer.Net explains that myoclonic seizures involve either one or more muscle spasms….
When You Don’t Eat Enough Protein, This Is What Happens To Your Brain – Health Digest
[ad_1] We know that protein is essential for strong muscles, healthy bones, and energy levels, but have you ever considered the effect of protein on the brain? [ad_2] Source link
Warning Signs Your Headache Is Actually A Brain Tumor – Health Digest
[ad_1] Although some of these might overlap with a hangover or stress headache, there are a few tell-tale signs your headache is more serious than you think. Is your headache worse when you lie down or when you wake up…
The 3 Worst Eating Habits For Your Brain Health, According To Our Expert – Health Digest
[ad_1] Most Americans aren’t consuming the right amount of vegetables daily, according to Maggie Moon. The USDA recommendation is two to three cups a day. “Skimping on vegetables, especially leafy greens, is associated with accelerated brain aging, cognitive decline, and risk of…
When You Nap Every Day, Here’s What Happens To Your Brain – Health Digest
[ad_1] A 2023 study in Sleep Health analyzed the data of 35,080 people aged 40 to 69 from a U.K. Biobank study. Researchers found a link between frequent daytime napping and as much as 15.8 cm3 (cubic centimeters) increase in total brain volume. That’s 2.5…
Over-Exercising Has An Unexpected Effect On Your Brain – Health Digest
[ad_1] In the 2019 study, researchers set out to see if over-exercising could exhaust our brain as well as our body (via Science Daily). The study involved more than 30 professional male endurance athletes. Over the course of three weeks,…
What Happens To Your Brain When You Eat Fruit Every Day – Health Digest
[ad_1] A 2023 article in the Journal of the Science of Food and Agriculture says that gut bacteria change flavonoids into metabolites to improve cognitive health. Flavonoids also balance the health of your gut bacteria to reduce cognitive decline. Citrus…
The Leg Exercise You Should Do At Least Once A Year To Test Your Brain Health – Health Digest
[ad_1] Without holding onto anything, how long can you stand on a single leg? Be sure to repeat with the opposite leg, because one might be stronger than the other. The 2014 article in Stroke found that people who couldn’t…
Eating Cinnamon Has An Unexpected Effect On Your Brain Health – Health Digest
[ad_1] Researchers from a 2013 study published in the Journal of Alzheimer’s Disease discuss how cinnamon contains two key Alzheimer’s-fighting compounds: cinnamaldehyde and epicatechin. Both of these compounds may help protect against the formation of what can be thought of…
The Tell-Tale Signs Of Brain Death – Health Digest
[ad_1] Brain death differs from a coma. A person who is brain-dead is considered dead, while a person in a coma is not. Although a comatose person is unconscious, the brain is still working and they are therefore not considered dead…
