If You Eat Too Much Peanut Butter, You’re More Susceptible To This Nutrient Deficiency – Health Digest

[ad_1] Amino acids make up proteins that are used by the body. Imagine amino acids like ingredients in a recipe. Combining certain ingredients makes one food, whereas a combination of other ingredients makes another. Some of these amino acids combine…

The Nutrient Deficiency That Could Be Causing Your Low Sex Drive – Health Digest

[ad_1] If these nutrients are so good for libido, does that mean you need to start eating lots of meat? Not necessarily. You can turn to the best protein sources that aren’t meat too. The three nutrients in concern — carnitine, arginine, and…

This Vitamin Deficiency Can Have An Unexpected Effect On Your Sex Life – Health Digest

[ad_1] Low sex drive, in both men and women, has been linked with vitamin D deficiency.  In men, a boost in testosterone levels is positively correlated with good sex drive. In women, low estrogen levels are connected to low libido….

The Vitamin Deficiency That’s Making You Look Older – Health Digest

[ad_1] You know how older people tend to look thinner, have weaker grip strength, experience more exhaustion, and have low levels of activity, including slow walking speeds? There is some science to support the theory that not getting sufficient vitamin D could…