What Your Pee Can Predict About Your Heart Health – Health Digest
[ad_1] The main job of the kidneys is to remove waste and excess water from your blood. Your heart supplies the kidneys with blood to do this job. When the heart can’t supply the kidneys with enough blood, you might…
What Happens To Your Heart When You Stop Eating Carbs – Health Digest
[ad_1] A low-carb and high-fat (LCHF) keto diet was linked with higher levels of bad cholesterol and increased risk of blocked arteries, heart attacks, and strokes in a 2023 study done by researchers at the University of British Columbia. “Our study found…
What Happens To Your Early Death Risk After A Heart Disease Diagnosis – Health Digest
[ad_1] The increased risk of early death after a heart disease diagnosis is a multifaceted issue. In 2021, the American Heart Association (AHA) released research findings from a study published in the scientific journal Circulation that highlighted how adults who…
The Two Best Proteins To Eat To Reduce Your Heart Disease Risk – Health Digest
[ad_1] Nuts are health powerhouses, offering a variety of micronutrients and bioactive compounds to protect your heart, according to a 2013 review in Current Nutrition Reports. Nuts have a high proportion of monounsaturated and polyunsaturated fatty acids to their saturated…
Signs Your Cough Is Actually A Symptom Of Heart Failure – Health Digest
[ad_1] The occasional inhalation of dust or a tickle in the throat may produce a brief coughing fit, but a persistent cough that sticks around can instead be indicative of heart failure, reports the American Heart Association (AHA). Of course,…
Being Sick Has An Unexpected Effect On Your Heart Rate – Health Digest
[ad_1] TetianaKtv/Shutterstock Feeling under the weather affects our bodies in countless ways. Depending on the cause of illness, you may experience muscle aches, an upset stomach, fever, low energy, a lack of appetite, and more. Being sick can also impact…
Do This With Your Toes At Least Once A Year To Test Your Heart Health – Health Digest
[ad_1] The sit-and-reach test measures the flexibility of your back and hamstrings, which can factor into preventing injuries, avoiding falls, and changes in your walking stride and posture, according to Physiopedia. To do the test at home, begin doing some…
What Happens To Your Heart When You Take Ibuprofen Every Day – Health Digest
[ad_1] Not all NSAIDs have the same effect on your heart, according to a 2011 meta-analysis in BMJ. The study pulled the results of 31 research trials comparing the effects of naproxen, ibuprofen, celecoxib (Celebrex), and four other NSAIDs on…
What Happens To Your Heart When You Eat Applesauce Every Day – Health Digest
[ad_1] Because applesauce is made from apples, you’ll get the health benefits of apples as well. According to a 2015 article in Nutrients, apples are rich in insoluble fiber like cellulose and hemicellulose and soluble fiber like pectin. Pectin helps…
Holiday Heart Syndrome Signs You Should Keep An Eye Out For This Season – Health Digest
[ad_1] According to a 2017 article in Alcohol Research, alcohol weakens your heart’s ability to contract, which can result in irregular or fast heartbeats. When you consume five or more drinks in a single sitting, you’re at an increased risk…
