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The Strange Thing That Happens To Your Digestion When You Stop Wearing This Type Of Underwear – Health Digest

[ad_1] For people with health concerns related to their gastrointestinal tract — like gastroesophageal reflux disease (GERD), Chron’s, or irritable bowel syndrome (IBS) — the digestion process isn’t always easy or clear-cut. Bloating, acid reflux, and heartburn are common symptoms when you…

Turns Out We Have A Button To Stop Cramps Fast. Here’s How To Find It – Health Digest

[ad_1] The practice of acupressure centers around the idea that energy obstructions within the body result in physical pain. Applying pressure to specific points on the body may help clear these obstructions and restore equilibrium to the flow of energy….

Turns Out We Have A Button To Stop Nagging Neck Pain. Here’s How To Find It – Health Digest

[ad_1] Prathanchorruangsak/Getty Images Sitting at a desk for a while can easily turn into a literal pain in the neck. It might not be noticeable while you’re in deep work mode, but you feel that stabbing pain when you sit…

Your Taste Buds Change When You Stop Eating This Type Of Food – Health Digest

[ad_1] Adene Sanchez/Getty Images The conversation surrounding processed food is a big one, mainly because it seems hard to escape anything that’s processed. From deli meats and cheeses to canned goods, frozen meals, chips, cookies, and sweetened breakfast cereals, there’s…

11 Protein Myths You Should Stop Believing – Health Digest

[ad_1] The debate over whether animal-based proteins surpass their plant-based counterparts is a myth that warrants examination. Per a study published in the Journal of Sports Science and Medicine, the human body relies on approximately 20 different amino acids to…

What Happens To Your Body When You Suddenly Stop Eating Bread – Health Digest

[ad_1] When a person has celiac disease, their immune system treats the protein gluten like a dangerous foreign invader (via the Mayo Clinic). Over time, this autoimmune disorder causes damage to the small intestine. Symptoms of celiac disease can include bloating…

Stop The Hiccups Fast With This Easy Cold Water Trick – Health Digest

[ad_1] With more than 51,000 followers on Instagram, Virginia-based physician Dr. Jason Singh offers viewers tips, tricks, and life hacks on everything from managing headaches to nosebleeds, panic attacks, and more. In a video reel, Dr. Singh walks audiences through…

The Athletic Myth About Sex You Should Stop Believing – Health Digest

[ad_1] However, sex does not seem to hinder an athlete’s performance as previously believed. This was evidenced in a 2022 meta-analysis in Scientific Reports composed of nine studies where researchers found that engaging in sexual activity (including sexual intercourse and masturbation) anywhere…